Words and Mental Illness

We all know the saying “sticks and stones may break my bones but words will never hurt me’. The reality is though that words do hurt each of us. Words can pierce the soul and leave people devastated. For someone with a mental illness words can be like a worm devouring your mind, with the words going round and round until you start to believe it’s true and that becomes part of your identity.

Living with a Mental Illness and Choosing to Fight

Choosing to fight a mental illness means going to war with your brain. Choosing to fight is saying to the beast called mental illness, I will not let you harm me, but I will let you make me stronger. It means flexing that mental muscle, putting on the armour and getting ready to go round after round in battle with your mind.